You’ve written your perfect birth plan,
figured out what to pack in your hospital bag,
and even set aside some time for your babymoon.
. . . Or maybe it’s 2am and you’re awake with your brand new baby.
You’re in the right place!
As doulas (and mothers), we know how hard it can be to adjust to life with a newborn while caring for yourself (and your family). Add to that striving to maintain your - or some kind of - routine, and it’s easy to fall into survival mode.