5 Things I Wish I'd Known Then

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5 Things I Wish I'd Known Then

I remember my first birth. I had read all the books, had my bag of tricks and accompanying savior complex. I knew what birth should look like and I was determined to help my clients have it. It didn’t take long for me to realize just how misguided I was. Below are the five things I wish I’d known when starting out.

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I Knew I Could Do Anything: A Birth Story

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I Knew I Could Do Anything: A Birth Story

Then it was time to cut the cord.  The last baby I would have was finally about to be completely separate from me.  It was the last time I would be part of two.  It was the epitome of bittersweet—it was the end of a journey, not just of this birth but of all of them, but although it was an ending it was a happy one, one symbolic of so much, so many lessons I had learned, so much love I had gained...

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Dear Doula: My GBS Test is Positive, Now What?

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Dear Doula: My GBS Test is Positive, Now What?

Remind me again why none of my friends told me I was going to get my vagina and rectum swabbed at my 36 week appointment?!  You’d think they would have remembered to mention that one!...Let’s start by going over the basics of GBS (Group B Streptococci)

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My Journey Through Postpartum Depression and Obsessive Compulsive Disorder: Part 3

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My Journey Through Postpartum Depression and Obsessive Compulsive Disorder: Part 3

She had milestones. I didn’t record any. Each month passed by and I didn’t snap a styled photo like I had for her older sister. I didn’t write in her baby book, except to apologize for ruining us. I hoped she would forgive me. I didn’t take any videos or pictures. I never wanted to remember this time. Never. But, daily, I was reminded. Reminded that we weren’t normal. Reminded we were broken.

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My Journey Through Postpartum Depression and Obsessive Compulsive Disorder: Part 2

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My Journey Through Postpartum Depression and Obsessive Compulsive Disorder: Part 2

I had a new plan for the weekend. I would stay with my parents. I would power pump. I would cluster pump. I would get my supply up. We would attempt to latch then. I tried to busy myself with sewing while my mother fed my baby. I made her watch a paced bottle feeding video. I watched across the room in agony as she held the bottle in her mouth. I knew it was over then. I knew I would never get to be her mother.

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My Journey Through Postpartum Depression and Obsessive Compulsive Disorder: Part 1

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My Journey Through Postpartum Depression and Obsessive Compulsive Disorder: Part 1

I know, firsthand, how hard it is for parents to admit they're suffering. I made it through and I can barely talk about it almost a year later. So I'm forcing my own hand (or fingers, rather). This month is National Mental Health Awareness Month and I am determined to get my story out in the hopes of helping another parent recognize their symptoms and seek help earlier.

Below is Part One. Stay tuned for Parts 2 and 3 (or who knows how many since I haven't written them yet). I have never felt so vulnerable as I do standing on the precipice of this blog series. Thank you for reading.

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"Let's Change Your Diaper"

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"Let's Change Your Diaper"

My stomach turned imagining the dread these parents must feel, waiting for the next bowel movement. Imagining the pain another mother goes through as she drags rough toilet paper or a wet rag across an angry diaper rash before putting the soiled diaper back on her baby. Or the father who rushes to the convenience store, discovering he has enough money for just 18 diapers.

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When You're Ready to Wean

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When You're Ready to Wean

Whether it is after you have met your breastfeeding goals, or when outside circumstances push you toward it, weaning is a topic every nursing parent will encounter.

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Safe Feeding | Severe Weather and Emergencies

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Safe Feeding | Severe Weather and Emergencies

The calendar still says February, but the weather in the Queen City has us feeling like spring!  While we aren’t complaining about the warm temperature, severe weather and power outages may be just around the corner.  Now is the time to prepare to safely feed your little one in case of an outage -  before you are caught in the dark!

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This Great Work: A Birth Story

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This Great Work: A Birth Story

We brought zam zam water, a holy water of sorts, and Khayyam gave me sips of it when I was able. We also brought dates, an homage to the laboring Mariam (Mary), may god be pleased with her--as her labor story in our holy book mentions her at a palm date tree and that they gave her energy for the great work. I tried to mutter prayers, as it is said in our faith that the prayer of a laboring woman is guaranteed God’s ear so to speak.

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Meet Miranda Tepe

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Meet Miranda Tepe

Miranda and her family live on the West Side of Cincinnati with her husband and four children. She enjoys spending time with her family, playing games, making crafts with the kids and shopping. Making memories with her family is her biggest enjoyment, because happy memories are the best part about life.

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