Can I enjoy a glass of wine, a beer or a cocktail when breastfeeding? Do I have to pump & dump? Join us on the blog today with Laurie Nommsen-Rivers, PhD, RD, IBCLC for the most up-to-date information.
Cincinnati Midwife, Tina Pearson, answers your questions about midwifery care.
My daughter recently turned 2-years-old, and I’m a functioning person with a decent amount of balance in my life. I have a job, I have friends, I go on dates with my husband, I exercise, and, most importantly, I love my daughter to pieces. We did bond, even without breastfeeding and without me being my best in the beginning.
At first it was all about the excitement, and I had lots of people checking on me and calling me. I had visitors, calls, messages, and mail from people showing their love. It was all about gazing at her little face and being in total awe that she was here, out in the real world, and I wasn’t feeling her wiggle around inside anymore. I was just recovering physically and trying to get the hang of life with a newborn.
I remember my first birth. I had read all the books, had my bag of tricks and accompanying savior complex. I knew what birth should look like and I was determined to help my clients have it. It didn’t take long for me to realize just how misguided I was. Below are the five things I wish I’d known when starting out.
How often do my pump accessories need to be washed and sanitized? How do I keep my pump pieces clean and safe in between pump sessions? We're breaking down the CDC's new recommendations to keep your baby safe and your life easy!
Looking for pregnancy announcement ideas? We've got you covered!
Most parents return to work after the birth of their baby, but that doesn’t make it any less daunting! To make the transition as smooth as possible for your family, we’ve compiled our expertise at Doulas of Cincinnati with these tips from parents who have been there:
Then it was time to cut the cord. The last baby I would have was finally about to be completely separate from me. It was the last time I would be part of two. It was the epitome of bittersweet—it was the end of a journey, not just of this birth but of all of them, but although it was an ending it was a happy one, one symbolic of so much, so many lessons I had learned, so much love I had gained...
Remind me again why none of my friends told me I was going to get my vagina and rectum swabbed at my 36 week appointment?! You’d think they would have remembered to mention that one!...Let’s start by going over the basics of GBS (Group B Streptococci)
So we threw together this list of Newborn Essentials.. the 6 things you actually need for a baby 0-2 months. Then, thinking back over the 12+ years we've been working with families, we added on 17 extra products you should really want. Want this list? Keep scrolling...
She said we would continue talk therapy. It would help. I would slowly back off of my pumps and in June, when I weaned, I would start medication. I kept telling her I would get better if we just bought a house. If I could get organized. If Maggie would come back to the breast. If. If. If. I didn’t need medication. I would be fine. If only I could fast-forward this part of my life.
She had milestones. I didn’t record any. Each month passed by and I didn’t snap a styled photo like I had for her older sister. I didn’t write in her baby book, except to apologize for ruining us. I hoped she would forgive me. I didn’t take any videos or pictures. I never wanted to remember this time. Never. But, daily, I was reminded. Reminded that we weren’t normal. Reminded we were broken.
I had a new plan for the weekend. I would stay with my parents. I would power pump. I would cluster pump. I would get my supply up. We would attempt to latch then. I tried to busy myself with sewing while my mother fed my baby. I made her watch a paced bottle feeding video. I watched across the room in agony as she held the bottle in her mouth. I knew it was over then. I knew I would never get to be her mother.
I know, firsthand, how hard it is for parents to admit they're suffering. I made it through and I can barely talk about it almost a year later. So I'm forcing my own hand (or fingers, rather). This month is National Mental Health Awareness Month and I am determined to get my story out in the hopes of helping another parent recognize their symptoms and seek help earlier.
Below is Part One. Stay tuned for Parts 2 and 3 (or who knows how many since I haven't written them yet). I have never felt so vulnerable as I do standing on the precipice of this blog series. Thank you for reading.
My stomach turned imagining the dread these parents must feel, waiting for the next bowel movement. Imagining the pain another mother goes through as she drags rough toilet paper or a wet rag across an angry diaper rash before putting the soiled diaper back on her baby. Or the father who rushes to the convenience store, discovering he has enough money for just 18 diapers.
Whether it is after you have met your breastfeeding goals, or when outside circumstances push you toward it, weaning is a topic every nursing parent will encounter.
The calendar still says February, but the weather in the Queen City has us feeling like spring! While we aren’t complaining about the warm temperature, severe weather and power outages may be just around the corner. Now is the time to prepare to safely feed your little one in case of an outage - before you are caught in the dark!