I became a doula because I want to support women and families during this amazing and intense time of their lives.
I believe intentional, peace-filled, empowered births and family beginnings are possible. I became a doula to support this mission for families of all kinds who desire these things for themselves.
I’ve lived in Greater Cincinnati my whole life. I love all the perks of city life while still having a small-town feel!
I’ve lived in Cincinnati for three years (I was born and raised in Atlanta, GA). I simply love the downtown Cincinnati views!
I love being close to all of my family in Cincinnati. There are so many things to do and see in just a short drive from home!
Not sure where to make your reservation (or if you can)? Check out our Tuesday Top Ten of the best brunches in Cincinnati. Any of these is sure to make your mom (and you!) smile.
I love how different Greater Cincinnati is (and its diversity!) Living in Walton I get to feel like I’m “out there” with land and lots of trees when I’m actually pretty close to so many things. I can drive a little south and be in farm land, drive 15 minutes north and be in Florence for shopping, 30 minutes north and I’m downtown enjoying the city lifestyle.
I love that there is always something to do in Cincinnati. There are new areas being developed all the time so finding new places is always fun. I like trying new restaurants and I love how close we are to Northern Kentucky. Many of my close friends live there and I enjoy going over the river whenever I can.
Our exclusive postpartum doula’s guide to thriving in the first three weeks postpartum gives you tips for preparing before baby arrives and tools for settling in at home with your baby.
What do you love about living in Cincinnati?
I enjoy the small town family friendly feel of Loveland where I live with easy access to our ever changing downtown area. With new exciting restaurants and breweries opening all the time there is always something new to try.
One of the most common questions we’re asked as doulas is how to physically prepare for pregnancy, birth and recover postpartum. Join us on the blog today with Stacey Hendricks, a Cincinnati Pelvic Floor Physical Therapist.
And I wore that unicorn. I wore it every day except wash days for six months. Maggie came back to the breast then, so I reintroduced kinda-sorta-underwire. I alternated those two bras for the next two years.
Two. Years. People.
Most people don't include shows to binge watch on their lists of "What Every Parent Needs After Baby." But, hey, we're not most people.
As Doulas we're often asked how parents can prepare for their growing family. Join us on the blog today with Gabrielle Stepaniak, and Cincinnati Insurance Agent, to answer some of your burning questions.
What do you love about living in Cincinnati?
I like that you can have the best of both worlds living here. There is so much to see and explore downtown, but with a quick drive outside of the city you can be surrounded by woods and fields. I love the history of Cincinnati as a city and think it is pretty neat that my great-grandfather Stanley Mathis was a finishing carpenter who helped to build Union Terminal.
Can I take Tylenol for a headache during pregnancy? But what if I don’t want to take medication? Are there any natural remedies for headaches during pregnancy? Headaches can be caused by many different factors during pregnancy.
Planning the perfect baby announcement, weekly bump shot, monthly milestone photo to share with your family and friends? We're loving Letter Boards
Everything is really going so well. Except, at night, as soon as I sit down to nurse, I am STARVING! I was really careful during my pregnancy to eat well and gained just 21 lbs. I’ve been trying to continue with my healthy eating now that I’m breastfeeding, but I’m really struggling during nursing sessions. I just want to eat everything in sight, especially at night! I have never felt so hungry. Is this normal?
Hungry in Highland Heights
It’s 3:47 pm. Almost time to start dinner. Looking around, listening to their sibling laughter in the other room, staring at the school papers, toothpaste, conditioner, water filter for the fridge, and receipts on the kitchen counter. The last little to-do’s of the day. Life stacks up.
Baths are one of my most favorite de-stressors. They are warm. They smell good. They make your skin feel nice. Thy don't have any calories. What's not to love? Add some flameless candles, a [bath] bomb playlist (Ha! See what I did there?), and one of these super luxurious LUSH products to your watering relaaaaaxxxxxxx.