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Inspiration and Connection


Where we share our best advice, answers to your most pressing questions, checklists, tips + tricks, doula introductions, birth stories, and so much more.

Breastfeeding, Bottle-feeding Emily Johnson Breastfeeding, Bottle-feeding Emily Johnson

What About Tongue Ties?

Tongue tie refers to an unusually tight or short lingual frenulum which inhibits normal function of the tongue and can be a literal pain for breastfeeding parents, as well as possibly causing short- and long-term developmental issues such as problems with gaining weight appropriately, eating solids foods, impaired speech, and dental concerns.

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My Journey Through Postpartum Depression and Obsessive Compulsive Disorder | Part 4

She said we would continue talk therapy. It would help. I would slowly back off of my pumps and in June, when I weaned, I would start medication. I kept telling her I would get better if we just bought a house. If I could get organized. If Maggie would come back to the breast. If. If. If. I didn’t need medication. I would be fine. If only I could fast-forward this part of my life.

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My Journey Through Postpartum Depression and Obsessive Compulsive Disorder | Part 3

She had milestones. I didn’t record any. Each month passed by and I didn’t snap a styled photo like I had for her older sister. I didn’t write in her baby book, except to apologize for ruining us. I hoped she would forgive me. I didn’t take any videos or pictures. I never wanted to remember this time. Never. But, daily, I was reminded. Reminded that we weren’t normal. Reminded we were broken.

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PMAD Stories, Postpartum, Breastfeeding Emily Johnson PMAD Stories, Postpartum, Breastfeeding Emily Johnson

My Journey Through Postpartum Depression and Obsessive Compulsive Disorder | Part 2

I had a new plan for the weekend. I would stay with my parents. I would power pump. I would cluster pump. I would get my supply up. We would attempt to latch then. I tried to busy myself with sewing while my mother fed my baby. I made her watch a paced bottle feeding video. I watched across the room in agony as she held the bottle in her mouth. I knew it was over then. I knew I would never get to be her mother.

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