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Inspiration and Connection
Where we share our best advice, answers to your most pressing questions, checklists, tips + tricks, doula introductions, birth stories, and so much more.
I Knew I Could Do Anything: A Birth Story
Then it was time to cut the cord. The last baby I would have was finally about to be completely separated from me. It was the last time I would be part of two. It was the epitome of bittersweet - it was the end of a journey, not just of this birth but of all of them, but although it was an ending it was a happy one, one symbolic of so much, so many lessons I had learned, so much love I had gained…
Dear Doula: What Should I Pack In My Hospital Bag
Dear Doula,
I am 36 weeks today, so it’s time to pack my bag!! I’ve seen a few lists on Pinterest, but some of the items listed seem unnecessary. Help!! What do I really need in my hospital bag?
-Packing in Pleasant Ridge
We Don’t Bring Our Bags To Your Birth
At Doulas of Cincinnati, we’re not interested in hitching our baggage (birth bags or otherwise) to your birthing day. In fact, we work tirelessly to unpack (and let go of) any biases or preconceived notions we may have picked up before we walk into your space on the big day.
My arms, for one, are thankful!
Friday Finds: Our Favorite Water Bottles (And Why You Need One)
Y’all know you need to drink. the. water. I promise it's easier to do so when you’re filing up one of these beauts a couple of times every day.
Who Are These People (And Why Are They Here)?
When planning for the birth of your baby, you probably already have an idea of who will be present: your partner, your doula, your provider, and an L&D nurse. You might not expect a few additional faces to also step into your labor space as birth becomes imminent. Who are these people?
JoEllen’s Story: PMAD Awareness
Then the fog lifted and I was finally free. I could breathe. I could get through my days without anxious, intrusive thoughts. I didn’t emotionally react as swiftly and aggressively because as one RN friend put it, “You’ve been given a sort of pause button.” She was so right.
This Great Work: A Birth Story
We brought zam zam water, a holy water of sorts, and Khayyam gave me sips of it when I was able. We also brought dates, an homage to the laboring Mariam (Mary), may god be pleased with her--as her labor story in our holy book mentions her at a palm date tree and that they gave her energy for the great work. I tried to mutter prayers, as it is said in our faith that the prayer of a laboring woman is guaranteed God’s ear so to speak.
