Blog
Inspiration and Connection
Where we share our best advice, answers to your most pressing questions, checklists, tips + tricks, doula introductions, birth stories, and so much more.
When You’re Ready To Wean
Whether it is after you have met your breastfeeding goals, or when outside circumstances push you toward it, weaning is a topic every nursing parent will encounter.
Returning To Work After Baby: Tips For A Smooth Transition
Most parents return to work after the birth of their baby, but that doesn’t make it any less daunting! To make the transition as smooth as possible for your family, we’ve compiled our expertise at Doulas of Cincinnati with these tips from parents who have been there:
It’s Time To Unlatch The Nursing Bra?
And I wore that unicorn. I wore it every day except wash days for six months. Maggie came back to the breast then, so I reintroduced kinda-sorta-underwire. I alternated those two bras for the next two years.
Two. Years. People.
Dear Doula: I’m Hungry All The Time!
Everything is really going so well. Except, at night, as soon as I sit down to nurse, I am STARVING! I was really careful during my pregnancy to eat well and gained just 21 lbs. I’ve been trying to continue with my healthy eating now that I’m breastfeeding, but I’m really struggling during nursing sessions. I just want to eat everything in sight, especially at night! I have never felt so hungry. Is this normal?
Hungry in Highland Heights
What About Tongue Ties?
Tongue tie refers to an unusually tight or short lingual frenulum which inhibits normal function of the tongue and can be a literal pain for breastfeeding parents, as well as possibly causing short- and long-term developmental issues such as problems with gaining weight appropriately, eating solids foods, impaired speech, and dental concerns.