• The Frock (map)
  • 8 West Pike Street
  • Covington, KY, 41011
  • United States

In this three hour course, pairs will learn about the birthing process, medical and non-medical options for pain relief, breathing and relaxation techniques, positions for labor and birth, and how to write a birth plan.

Ideal Due Dates: Late March - May
Instructor: Katie Brenner

Bring a yoga mat and pillow and wear comfy clothes.