One of the most common questions we’re asked as doulas is how to physically prepare for pregnancy, birth and recover postpartum. Join us on the blog today with Stacey Hendricks, a Cincinnati Pelvic Floor Physical Therapist.
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I am 36 weeks today, so it’s time to pack my bag!! I’ve seen a few lists on Pinterest, but some of the items listed seem unnecessary. Help!! What do I really need in my hospital bag?
-Packing in Pleasant Ridge