Viewing entries tagged
Cincinnati

Meet Jen Dusold Brown

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Meet Jen Dusold Brown

I believe intentional, peace-filled, empowered births and family beginnings are possible. I became a doula to support this mission for families of all kinds who desire these things for themselves.

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Meet Cassie Egan

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Meet Cassie Egan

I’ve lived in Greater Cincinnati my whole life. I love all the perks of city life while still having a small-town feel!

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Meet Kenya Foy

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Meet Kenya Foy

I’ve lived in Cincinnati for three years (I was born and raised in Atlanta, GA). I simply love the downtown Cincinnati views!

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Meet Amy Jessee

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Meet Amy Jessee

I love being close to all of my family in Cincinnati. There are so many things to do and see in just a short drive from home!

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Insuring Your Family

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Insuring Your Family

As Doulas we're often asked how parents can prepare for their growing family. Join us on the blog today with Gabrielle Stepaniak, and Cincinnati Insurance Agent, to answer some of your burning questions.

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Dear Doula: I'm Hungry All The Time!

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Dear Doula: I'm Hungry All The Time!

Everything is really going so well. Except, at night, as soon as I sit down to nurse, I am STARVING! I was really careful during my pregnancy to eat well and gained just 21 lbs. I’ve been trying to continue with my healthy eating now that I’m breastfeeding, but I’m really struggling during nursing sessions. I just want to eat everything in sight, especially at night! I have never felt so hungry. Is this normal?

 

Hungry in Highland Heights

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Dear Doula: Do you have any Mocktails for Mom?

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Dear Doula: Do you have any Mocktails for Mom?

Dear Doula,

All of my friends and family are having get togethers and heading out to our favorite breweries, restaurants and bars. I want to do the best for my baby and myself…but I’m feeling super left out - do you have any suggestions? 

Thanks,

Feeling festive in Ft. Mitchell

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What To Do On A Cincinnati Babymoon

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What To Do On A Cincinnati Babymoon

Well, my dear babymoon-less friends, I have the perfect solution (this is for you, Amanda). A short and sweet weekend getaway, right here in Cincinnati, full of parks, donuts, and all the relaxation your heart desires! Keep reading for the complete itinerary below.

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Top 10 Spring Baby Shower Inspo

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Top 10 Spring Baby Shower Inspo

A springtime baby shower just feels good. It feels good to celebrate a new baby, mimosa in hand, as life blooms all around us, yet again.  So, in that spirit, we’re dedicating the very first Tuesday Top 10 of the season to our best inspo for a very green, very spring, baby shower!

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42 Weeks: A Birth Story

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42 Weeks: A Birth Story

Today, in honor of my birthday, we're excited to share the first of many birth stories that tell us the history of childbirth. Like many first-time mothers, I suspect, I felt as if had been waiting my whole life to have that baby. I was ecstatic. The entire extended family was, really...Nothing seemed to be "wrong" mind you, just that, well, it would be 42 weeks... 

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Kale Salad: 5 Ways

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Kale Salad: 5 Ways

It’s no secret that I love Kale Salad. If you’re a DOC client, and I’ve been your doula - especially for Postpartum and Infant Care - then you’ve probably seen me throw down a medium sized mixing bowl of this yummy goodness at lunch. It’s a favorite when I meal prep for clients and the possibilities are endless.

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Meet Paige Menkins

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Meet Paige Menkins

Paige lives on the West Side of Cincinnati with her husband and two children. She enjoys spending time with her family and enjoying all that Cincinnati has to offer from the parks, restaurants, and sports to the architecture. Get to know Paige and why our clients love her!

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What Is A Placenta Tincture?

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What Is A Placenta Tincture?

Placenta Encapsulation continues its popularity in Cincinnati, but one of the downfalls to placenta capsules is their short shelf life. Find out how placenta tincture can increase the longevity of your placenta.

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Dear Doula: How Do I Write A Birth Plan?

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Dear Doula: How Do I Write A Birth Plan?

I just got back from my prenatal appointment with my doctor, and it sounds like I should have my birth plan already written…and I haven’t even taken my classes yet.  I’ll be honest, I'm totally overwhelmed every time someone talks about birth plans...

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